It is Permissible but is it Beneficial

I’m starting to see some results from my 30 day dare. Pants that were too tight a month ago fit better now and I don’t get as winded when I go up and down the steps. I look forward to my walks by myself and with my friend. I also don’t mind getting up early.

I’m still trying to get my menus in order; some days are much easier than others. It comes down to making a conscious decision to eat something healthy or junky, to eat or not to eat, am I hungry or thirsty. Let’s look at what the bible says:

“Everything is permissible”—but not everything is beneficial. “Everything is permissible”—but not everything is constructive. 1 Corinthians 10:23

Everything that God has created is permissible, I can have everything. What I need to avoid are the things that man has created (convenience foods), I need to ask myself is it beneficial to me and will it help me reach my goal. In choosing a convenience food will it help me eat healthy. Not everything we can eat is good for us, the best thing is to keep the outside isle of the store (fresh fruits & vegetables, meat, dairy) the inside isle has the prepackage food that is full of sugars and preservatives, that are not good for your health. There are something that you will buy from these isles but you need to know if it is beneficial.